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Winter Pro Training

Cost: 

$2,499/month

REGISTER BY DOWNLOADING THE iD EVOLUTION APP!

DETAILS

DATE:
November 13th, 2023 – February 3rd, 2023

TIME:
8AM – 2PM

AGES:
Professional

OVERVIEW

Monday-Friday
Wednesday: Make-up

  • Instruction
  • Facility
  •  Nutrition
    • In the form of protein water and supplementations approved by NSF guidelines.
 
  • Pre Testing
  • Mid-Point Testing
  • End Testing

TRAINING CONSISTS OF:

  • Active Warmups
  • Performance
  • Strength & Conditioning Programs
  • Cool Downs
  • Stretching Plans
 

As well as:

  • Testing
  • Speed & Performance Training
  • Strength & Conditioning
  • Position specific technique work
  • Base-running
  • Hitting
  • Pitching

OTHER AMENITIES

  • Virtual programming included as part of the Premier ID package
  • Unlimited calls for support
  • Swing Analysis
  • Pitching Analysis
  • Baseball skill work