Winter Pro Training
Cost:
$2,499/month
REGISTER BY DOWNLOADING THE iD EVOLUTION APP!
DETAILS
DATE:
November 13th, 2023 – February 3rd, 2023
TIME:
8AM – 2PM
AGES:
Professional
OVERVIEW
Monday-Friday
Wednesday: Make-up
- Instruction
- Facility
- Nutrition
- In the form of protein water and supplementations approved by NSF guidelines.
- Pre Testing
- Mid-Point Testing
- End Testing
TRAINING CONSISTS OF:
- Active Warmups
- Performance
- Strength & Conditioning Programs
- Cool Downs
- Stretching Plans
As well as:
- Testing
- Speed & Performance Training
- Strength & Conditioning
- Position specific technique work
- Base-running
- Hitting
- Pitching
OTHER AMENITIES
- Virtual programming included as part of the Premier ID package
- Unlimited calls for support
- Swing Analysis
- Pitching Analysis
- Baseball skill work